We're more than just weight loss.
Hudson Valley Weight Loss is now part of Hudson Valley Nutrition and Wellness. Our goal at Hudson Valley Nutrition and Wellness is to provide you with a plan that brings the perfect balance of wellness and nutrition to your every day life to help you achieve long term health benefits. Whether you’re looking to lose weight, gain muscle, or just overall health through nutrition, we can develop a plan that works specifically for you!
Who We Are
Three amazing companies, all to provide you with specific plans to help you achieve your health and wellness goals.
Hudson Valley Nutrition and Wellness
HVNW was formed to provide health and wellness coaching to all types of clients. Whether it be weight loss, muscle gain, athletic performance improvement, disease recovery or overall health and wellness, we develop a plan and individualize plan to help you achieve your goals.
Hudson Valley Weight Loss
HVWL continues under the Hudson Valley Nutrition and Wellness brand to provide programs developed specifically to aid in weight loss and improve your overall health and wellness. We’ve helped hundreds of clients across the Hudson Valley achieve amazing health benefits through losing weight.
Ashburn Family Chiropractic Center
Ashburn Family Chiropractic Center is a family-centered office on a mission to serve, teach, and inspire our community to reach their full health potential.
Description
Who We Are
Three amazing companies, all to provide you with specific plans to help you achieve your health and wellness goals.
Dr Ashburn Nutrition
and Wellness
HVNW was formed to provide health and wellness coaching to all types of clients. Whether it be weight loss, muscle gain, athletic performance improvement or overall health and wellness, we can develop a plan to help you achieve your goals.
Dr Ashburn
Weight Loss
HVWL continues under the Dr Ashburn Nutrition and Wellness brand to provide programs developed specifically to aid in weight loss and improve your overall health and wellness. We’ve helped hundreds of clients across the Hudson Valley achieve amazing health benefits through losing weight.
Dr Ashburn Family
Chiropractic Center
Ashburn Family Chiropractic Center is a family-centered office on a mission to serve, teach, and inspire our community to reach their full health potential.
How are we different?
We have designed a system that will give you all of the tools to lose the weight you desire, fix your metabolism and create incredible health.
Cutting Edge Technology
Our technology gives us specific metabolic feedback to help us customize a perfectly personalized plan
Doctor Supervised
You will be coached every step of the way to ensure you achieve maximized results
Heal Metabolism
Most people are not over-weight due to an overconsumption of calories.The key to incredible permanant results is healing your metabolism
Real Food
Eating real food is key to great results and great health. Other programs can help you lose weight (temporarily), but at the expense of your health. Real food means real results for life
What if you could lose?
The Real Health system is the most advanced way to fix the cause of your weight loss issues and get the body you have always wanted.
Lose 20 to 40 (Or More!) Pounds in 40 Days – Guaranteed
No Exercise Needed
No Hunger
No Cravings
No Drugs
No Pre-packaged Foods
Start Your Journey Today!
Contact Information
How it works
Our Dr Ashburn real health technology in Fishkill uses galvanic skin response (GSR) to communicate with your body. Specific biomarkers are measured to determine exactly where your metabolic weaknesses exist. Based on the information received .
Daily Coaching
This one-on-one coaching sets us apart from other programs and helps to keep you accountable so that you can be sure to meet your fat loss and health goals.
Real Food
Many programs have you eat processed food, or count points without concern for food quality. This is the wrong approach! Real Food = Real Results+Great health!
Keep It Simple
Real health can be overwhelming. We’ve designed every step of the program with simplicity in mind. The easier the plan, the better chances of success.
MAYBE IT’S NOT YOUR FAULT
As a result of our modern diets, Americans have become the most obese nation in the history of mankind. We are faced with more toxicity and food modifications than ever and this lifestyle disrupts hormones and makes us fat retainers instead of burners. This modern day health crisis has created a need to change the nature of how we go about real health. At Discover Real Health we have designed protocols to heal your metabolism and fix the cause of your damaged metabolism. This will allow you to lose fat rapidly and keep it off for good.
About us
Doctor Ashburn is the creator of the Discove Real Health System in Fishkill and has worked with thousands of patients over his 18 years in practice helping them to reach their optimal health. Dr. Ashburn Graduated from Life University in Marietta, Georgia in 1997 and moved to the bucolic Hudson Valley to practice. Through his weekly radio show, “Maximize Your Health” he has shared the message of healthy eating, exercise, detoxification, weight loss and more for years. Dr. Ashburn has been married to his incredible wife, Nicole since 2002 and has three boys: Mason, Will and Harrison.
Most of all, Dr. Ashburn is passionate about helping people to live better, more fulfilled lives. He believes that our bodies need no help to be healthy, just no interference. With the help of the Real Health protocols, he is living his dream of transforming lives.
Latest Blog
Lose Weight with Cold Therapy
Dr. Eric Ashburn shows you how to increase metabolism and lose fat (and weight) by decreasing core temperature.
MSG – The Flavor that Kills
It used to be that MSG (Monosodium Glutamate) was associated only with chinese food. But, now, it is not only present on nearly every processed
The King of Leg Exercises
Dr. Eric Ashburn, along with MMA Pro Brendan Weafer, show how to properly do the king of all leg exercises, the lunge.
